Social Avoidance and Distress Scale (SAD) Test

Assess your social anxiety with the SAD scale—measures avoidance and distress in social situations.

This scale · Activity
User 9621 completed "Social Avoidance and Distress Scale (SAD)" About 3 hours ago
User 8101 completed "Social Avoidance and Distress Scale (SAD)" (46 min ago)
User 3490 submitted "Social Avoidance and Distress Scale (SAD)" · About 6 min ago
45 min ago — User 2321 finished "Social Avoidance and Distress Scale (SAD)"
27 min ago User 9404 finished all questions in "Social Avoidance and Distress Scale (SAD)"
30 min ago User 8046 finished all questions in "Social Avoidance and Distress Scale (SAD)"
User 1363 completed "Social Avoidance and Distress Scale (SAD)" About 8h 34m ago
User 7447 completed "Social Avoidance and Distress Scale (SAD)" (About 1 hour ago)
About 4h 39m ago — User 3957 finished "Social Avoidance and Distress Scale (SAD)"
Just now — User 2959 finished "Social Avoidance and Distress Scale (SAD)"
Social Avoidance and Distress Scale (SAD)

Trial

Questions
11 questions
Estimated time
~6 min
  • Core question set
  • Summary report
  • Unlock full report after verification
  • Great for a quick overview
Start trial
Social Avoidance and Distress Scale (SAD)

Standard

Questions
38 questions
Estimated time
~19 min
  • Full question set
  • Detailed report
  • Professional interpretation
  • Actionable guidance
Start standard
Social Avoidance and Distress Scale (SAD)

Professional

Questions
94 questions
Estimated time
~47 min
  • Full question set
  • In-depth report
  • Expert-level insights
  • Personalized recommendations
  • Follow-up support
Start professional

✨ Why this assessment

Evidence-based

Built on widely used psychometric frameworks with validated scoring

Expert insights

Professional interpretation plus AI-assisted analysis for clear, actionable results

Private & secure

Your answers stay confidential; we never sell personal data

Fast & online

Take the test anywhere and get your report in minutes